Areas of Specialization

Every person arrives with a
unique story. These are mine.

I bring deep, personal, and professional experience to each of these territories. You don't need to explain yourself — I'm already curious about you.

01
High Achievers, Overthinkers & High-Functioning Anxiety

For those who look fine on the outside but feel a quiet, persistent tension within — always striving, rarely resting.

02
Emotionally Distant & Avoidant Adults

You care deeply — it just may not always look that way from the outside. Distance became protection long before you had words for why.

03
Asian American Identity & Family Dynamics

Navigating love, duty, silence, and selfhood across cultures — with a therapist who understands this world personally and professionally.

04
Asian American Identity & Family Dynamics

Navigating love, duty, silence, and selfhood across cultures — with a therapist who understands this world personally and professionally.

05
Spiritual Deconstruction & Religious Trauma Recovery

Grieving, rebuilding, and learning to trust yourself again — after a faith system that shaped your entire emotional world.

06
Parents Healing Childhood Wounds

Parenting can bring your deepest love — and your deepest wounds — to the surface at the same time.