Everything you might
want to know first

I am an out-of-network provider and do not directly bill insurance. However, I can provide a monthly superbill (receipt) that you can submit to your insurance company for reimbursement if you have out-of-network benefits. I recommend calling your insurance before we begin to ask about your out-of-network mental health benefits.

Individual therapy is $200 for 50-minute sessions. Couples therapy begins at $250 for 60-minute sessions. Longer sessions may be accommodated. I offer a free 15-minute phone consultation before we begin so we can discuss fit, logistics, and any questions you have about the process.

My office is located in Eagle Rock in Northeast Los Angeles, serving the surrounding areas including Pasadena, South Pasadena, Highland Park, Silverlake, Atwater Village, Echo Park, Glendale, Burbank, and greater LA. I also offer telehealth sessions via Zoom to all California residents, including the San Francisco Bay Area and greater San Diego area.

This varies widely depending on your goals, history, and what brings you in. Some clients find change and relief in 12–20 sessions. Others work with me for a year or more for deeper personal growth. We'll revisit your goals periodically so that therapy continues to feel purposeful and moving.

I recommend weekly sessions, especially at the beginning, to build momentum and a strong therapeutic relationship. As therapy progresses, some clients move to every other week. We'll find a rhythm that works for your needs and your schedule.

Emotionally Focused Therapy (EFT) is an attachment-based approach developed by Dr. Sue Johnson. Unlike communication-skill-focused approaches, EFT goes beneath the surface to help couples understand and express the deeper emotional needs and fears driving their conflict. It has one of the strongest evidence bases in couples therapy, with 70-75% of couples moving from distress to recovery. Learn more about EFT Couples Therapy →

Absolutely. I am an LGBTQ+ affirming therapist and warmly welcome all humans to my practice. I strive to create a space where you can come exactly as you are.

Yes. I welcome neurodivergent clients and have particular experience working with couples where one or both partners have ADHD. ADHD can quietly shape the dynamics between partners in ways that often get misread — as indifference, irresponsibility, or emotional unavailability. Using EFT, we slow down the cycle and help both partners understand how ADHD is showing up in their interactions, so that what looks like a character flaw starts to make sense as a nervous system difference. This can be profoundly relieving and reorienting for both people.

That uncertainty is completely normal — and it's one of the reasons I offer a free 15-minute consultation. There's no pressure. It's simply a chance to talk, ask questions, and get a sense of whether working together feels right. You're in charge of this process.